Shake and Bake
Workouts
Friday 5/31/24 @ 6:1 PM
kj
rpm
%
0mph
Friday 5/31/24 @ 1:38 AM
✅
210kj
73rpm
52%
20mph
Thursday 11/30/23 @ 6:26 AM
279kj
73rpm
48%
18mph
Saturday 11/25/23 @ 3:19 PM
✅
330kj
74rpm
52%
21mph
Thursday 9/7/23 @ 11:53 AM
kj
rpm
%
0mph
Thursday 9/7/23 @ 3:12 PM
✅
159kj
77rpm
50%
20mph
Saturday 3/25/23 @ 8:43 AM
491kj
73rpm
51%
20mph
Saturday 7/9/22 @ 11:9 PM
✅
511kj
75rpm
53%
21mph
Wednesday 3/22/23 @ 8:13 AM
314kj
75rpm
50%
19mph
Sunday 2/26/23 @ 12:50 AM
✅
336kj
78rpm
51%
21mph
Friday 12/10/21 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 12:53 AM
✅
332kj
76rpm
51%
21mph
Friday 3/4/22 @ 7:48 AM
182kj
76rpm
47%
19mph
Wednesday 5/4/22 @ 5:47 PM
✅
299kj
69rpm
56%
21mph
Saturday 12/25/21 @ 4:10 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 3:9 PM
✅
337kj
86rpm
48%
21mph
Wednesday 12/22/21 @ 4:9 PM
299kj
63rpm
52%
18mph
Sunday 9/19/21 @ 1:1 AM
✅
356kj
75rpm
53%
21mph
Thursday 5/20/21 @ 10:38 AM
kj
rpm
%
0mph
Thursday 5/20/21 @ 1:23 PM
✅
156kj
75rpm
51%
20mph
Workouts
kj
Saturday 12/25/21