Shake and Bake
Workouts
Sunday 3/6/22 @ 3:2 PM
107kj
80rpm
37%
16mph
Saturday 8/28/21 @ 8:7 PM
✅
249kj
94rpm
46%
22mph
Monday 8/23/21 @ 12:34 PM
278kj
85rpm
37%
16mph
Friday 3/12/21 @ 2:56 AM
✅
717kj
91rpm
53%
24mph
Saturday 1/9/21 @ 6:43 PM
157kj
76rpm
38%
15mph
Saturday 1/9/21 @ 6:40 PM
✅
398kj
95rpm
47%
22mph
Wednesday 10/7/20 @ 3:8 PM
54kj
86rpm
35%
16mph
Sunday 5/24/20 @ 5:5 PM
✅
174kj
90rpm
56%
25mph
Wednesday 10/7/20 @ 1:36 PM
128kj
78rpm
41%
17mph
Sunday 5/24/20 @ 3:35 PM
✅
356kj
90rpm
56%
25mph
Wednesday 10/7/20 @ 1:20 PM
95kj
85rpm
39%
17mph
Sunday 5/24/20 @ 3:19 PM
✅
262kj
91rpm
55%
25mph
Saturday 8/1/20 @ 1:14 PM
121kj
75rpm
41%
16mph
Saturday 5/16/20 @ 2:10 PM
✅
245kj
86rpm
49%
22mph
Tuesday 7/28/20 @ 1:14 PM
95kj
82rpm
39%
17mph
Friday 4/24/20 @ 12:24 AM
✅
175kj
87rpm
48%
21mph
Tuesday 7/14/20 @ 1:33 PM
131kj
79rpm
41%
17mph
Sunday 4/26/20 @ 4:32 PM
✅
318kj
90rpm
53%
24mph
Saturday 5/9/20 @ 2:34 PM
149kj
77rpm
37%
15mph
Saturday 5/9/20 @ 6:38 PM
✅
368kj
90rpm
48%
22mph
Workouts
278
kj
Monday 8/23/21