Shake and Bake
Workouts
Tuesday 7/14/20 @ 10:52 PM
625kj
88rpm
45%
20mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 10/15/23 @ 3:6 PM
460kj
85rpm
46%
20mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Wednesday 10/13/21 @ 12:37 AM
329kj
85rpm
47%
21mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Tuesday 11/10/20 @ 7:56 PM
393kj
88rpm
42%
19mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 7/24/20 @ 12:15 AM
496kj
91rpm
45%
21mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Tuesday 2/28/23 @ 12:49 AM
276kj
93rpm
41%
19mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 11/2/21 @ 11:34 PM
524kj
93rpm
45%
21mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 12:32 AM
442kj
88rpm
44%
20mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 11/17/21 @ 12:16 PM
113kj
95rpm
44%
21mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Monday 6/8/20 @ 11:54 PM
478kj
90rpm
45%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Workouts
625
kj
Tuesday 7/14/20
329
kj
Wednesday 10/13/21
393
kj
Tuesday 11/10/20
496
kj
Friday 7/24/20
442
kj
Wednesday 12/16/20
113
kj
Wednesday 11/17/21