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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
VS
alyriser
Washington, DC
117
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Monday 7/27/20 @ 7:51 PM
106
kj
67
rpm
41
%
15
mph
20 min Tabata Ride
Tunde Oyeneyin
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Friday 7/31/20 @ 3:29 PM
✅
130
kj
72
rpm
42
%
16
mph
Wednesday 7/8/20 @ 4:5 PM
✅
247
kj
74
rpm
46
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 7/29/20 @ 2:44 PM
174
kj
75
rpm
40
%
15
mph
Tuesday 6/23/20 @ 12:47 AM
188
kj
68
rpm
44
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
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Tuesday 3/24/20 @ 1:55 PM
✅
197
kj
76
rpm
42
%
16
mph
Thursday 2/13/20 @ 11:59 AM
✅
375
kj
74
rpm
46
%
18
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Wednesday 6/17/20 @ 3:9 PM
338
kj
66
rpm
48
%
17
mph
Monday 6/1/20 @ 9:39 PM
183
kj
63
rpm
46
%
16
mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
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Thursday 5/28/20 @ 2:32 PM
✅
205
kj
74
rpm
43
%
16
mph
Saturday 5/16/20 @ 1:59 PM
✅
270
kj
70
rpm
50
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
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Thursday 5/21/20 @ 3:54 PM
217
kj
71
rpm
46
%
17
mph
Tuesday 4/28/20 @ 10:8 AM
149
kj
61
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
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Thursday 12/12/19 @ 1:55 PM
✅
195
kj
66
rpm
44
%
16
mph
Sunday 1/12/20 @ 11:35 AM
✅
106
kj
68
rpm
46
%
17
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 2:35 PM
102
kj
67
rpm
46
%
16
mph
Tuesday 3/10/20 @ 9:27 PM
✅
450
kj
73
rpm
52
%
20
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 3/31/20 @ 2:48 PM
307
kj
73
rpm
42
%
16
mph
Wednesday 11/6/19 @ 11:57 AM
✅
371
kj
73
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Friday 11/8/19 @ 3:31 PM
332
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
VS
alyriser
Washington, DC
117
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
106
kj
Monday 7/27/20
✅
130
kj
Friday 7/31/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
247
kj
Wednesday 7/8/20
174
kj
Wednesday 7/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
188
kj
Tuesday 6/23/20
✅
197
kj
Tuesday 3/24/20
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
375
kj
Thursday 2/13/20
338
kj
Wednesday 6/17/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
View Class
Share
183
kj
Monday 6/1/20
✅
205
kj
Thursday 5/28/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
270
kj
Saturday 5/16/20
217
kj
Thursday 5/21/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
149
kj
Tuesday 4/28/20
✅
195
kj
Thursday 12/12/19
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
106
kj
Sunday 1/12/20
102
kj
Wednesday 4/22/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
450
kj
Tuesday 3/10/20
307
kj
Tuesday 3/31/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
371
kj
Wednesday 11/6/19
332
kj
Friday 11/8/19
Previous Workouts
Next Workouts