Shake and Bake
Workouts
Saturday 5/8/21 @ 8:8 PM
301kj
81rpm
40%
17mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Saturday 4/18/20 @ 2:51 AM
379kj
84rpm
38%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Monday 3/21/22 @ 2:54 AM
259kj
82rpm
37%
16mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Monday 4/6/20 @ 12:26 AM
190kj
85rpm
38%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 4/17/20 @ 2:45 AM
297kj
82rpm
39%
17mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Friday 6/5/20 @ 1:49 AM
380kj
80rpm
39%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 1/5/19 @ 8:54 PM
282kj
79rpm
39%
16mph
Friday 11/9/18 @ 10:42 AM
✅
741kj
96rpm
51%
24mph
Saturday 12/8/18 @ 11:50 PM
156kj
89rpm
33%
15mph
Tuesday 12/11/18 @ 2:48 PM
✅
487kj
96rpm
51%
24mph
Sunday 12/16/18 @ 4:17 AM
228kj
86rpm
34%
15mph
Friday 12/14/18 @ 1:11 PM
✅
724kj
93rpm
50%
24mph
Friday 12/14/18 @ 3:35 AM
91kj
83rpm
34%
14mph
Friday 12/7/18 @ 2:54 PM
✅
300kj
91rpm
51%
23mph
Workouts
379
kj
Saturday 4/18/20
259
kj
Monday 3/21/22
190
kj
Monday 4/6/20
380
kj
Friday 6/5/20
156
kj
Saturday 12/8/18
228
kj
Sunday 12/16/18