Shake and Bake
Workouts
Sunday 3/22/20 @ 12:32 PM
191kj
87rpm
31%
14mph
Tuesday 9/28/21 @ 1:2 PM
✅
393kj
90rpm
44%
19mph
Friday 9/30/22 @ 6:54 PM
409kj
69rpm
38%
14mph
Saturday 10/1/22 @ 12:32 PM
✅
784kj
85rpm
43%
19mph
Monday 1/20/20 @ 1:42 PM
304kj
74rpm
38%
15mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Sunday 6/21/20 @ 12:46 AM
124kj
88rpm
30%
14mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Tuesday 6/18/19 @ 10:0 AM
204kj
78rpm
34%
14mph
Wednesday 4/29/20 @ 6:9 PM
✅
424kj
92rpm
42%
19mph
Sunday 1/26/20 @ 3:6 AM
135kj
80rpm
33%
14mph
Tuesday 5/21/19 @ 9:12 PM
✅
245kj
87rpm
40%
18mph
Monday 1/20/20 @ 12:23 PM
195kj
80rpm
34%
14mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Monday 1/7/19 @ 9:32 AM
181kj
82rpm
32%
14mph
Friday 1/11/19 @ 9:48 PM
✅
270kj
85rpm
37%
16mph
Monday 12/17/18 @ 9:14 AM
270kj
79rpm
34%
14mph
Saturday 12/8/18 @ 5:36 PM
✅
394kj
81rpm
40%
17mph
Sunday 9/2/18 @ 12:28 AM
254kj
74rpm
35%
14mph
Saturday 9/1/18 @ 4:42 PM
✅
392kj
82rpm
39%
17mph
Workouts
191
kj
Sunday 3/22/20
409
kj
Friday 9/30/22
304
kj
Monday 1/20/20
124
kj
Sunday 6/21/20
195
kj
Monday 1/20/20
181
kj
Monday 1/7/19