Shake and Bake
Workouts
Sunday 9/6/20 @ 11:6 AM
152kj
74rpm
38%
15mph
Wednesday 9/13/23 @ 12:32 PM
✅
188kj
73rpm
42%
16mph
Sunday 8/1/21 @ 10:40 AM
116kj
77rpm
32%
13mph
Monday 6/28/21 @ 3:49 PM
✅
216kj
84rpm
40%
17mph
Monday 4/20/20 @ 1:35 PM
272kj
81rpm
34%
14mph
Saturday 1/23/21 @ 1:26 PM
✅
460kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 12:3 PM
219kj
73rpm
37%
14mph
Thursday 2/4/21 @ 9:18 PM
✅
374kj
78rpm
45%
18mph
Wednesday 12/2/20 @ 11:26 AM
212kj
71rpm
36%
14mph
Wednesday 3/3/21 @ 10:28 AM
✅
376kj
80rpm
43%
18mph
Thursday 4/30/20 @ 10:44 AM
133kj
71rpm
37%
14mph
Friday 8/23/19 @ 8:31 PM
✅
215kj
78rpm
43%
17mph
Sunday 5/2/21 @ 2:50 AM
204kj
65rpm
34%
12mph
Saturday 5/1/21 @ 12:37 PM
✅
467kj
81rpm
42%
18mph
Tuesday 6/2/20 @ 1:37 PM
289kj
78rpm
36%
15mph
Friday 6/5/20 @ 9:21 AM
✅
478kj
77rpm
44%
18mph
Tuesday 4/14/20 @ 11:9 AM
202kj
79rpm
34%
14mph
Wednesday 4/15/20 @ 9:24 AM
✅
344kj
81rpm
42%
18mph
Sunday 10/6/19 @ 12:34 AM
208kj
73rpm
37%
14mph
Thursday 6/6/19 @ 9:52 AM
✅
343kj
80rpm
43%
18mph
Workouts
116
kj
Sunday 8/1/21
272
kj
Monday 4/20/20
133
kj
Thursday 4/30/20
204
kj
Sunday 5/2/21
289
kj
Tuesday 6/2/20