Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:36 PM
402kj
89rpm
37%
17mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 12/15/19 @ 1:24 PM
371kj
89rpm
34%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Wednesday 1/27/21 @ 3:55 PM
324kj
91rpm
38%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 10/9/19 @ 1:34 PM
189kj
87rpm
37%
16mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 3/27/21 @ 2:57 PM
212kj
92rpm
37%
17mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Saturday 5/15/21 @ 11:52 AM
418kj
88rpm
38%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 9/19/20 @ 2:1 PM
302kj
86rpm
38%
17mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Friday 4/26/19 @ 2:23 PM
123kj
80rpm
40%
16mph
Monday 12/9/19 @ 11:32 AM
✅
320kj
90rpm
53%
24mph
Saturday 8/24/19 @ 8:15 PM
406kj
84rpm
39%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Workouts
324
kj
Wednesday 1/27/21
189
kj
Wednesday 10/9/19
212
kj
Saturday 3/27/21
418
kj
Saturday 5/15/21
302
kj
Saturday 9/19/20
406
kj
Saturday 8/24/19