Shake and Bake
Workouts
Friday 7/2/21 @ 1:8 PM
13kj
91rpm
28%
13mph
Monday 5/24/21 @ 11:37 PM
✅
152kj
85rpm
34%
15mph
Thursday 11/5/20 @ 2:38 PM
✅
203kj
93rpm
35%
17mph
Friday 12/24/21 @ 12:13 AM
188kj
85rpm
36%
16mph
Tuesday 9/14/21 @ 3:10 PM
✅
187kj
91rpm
36%
16mph
Tuesday 11/16/21 @ 12:25 AM
181kj
86rpm
36%
16mph
Tuesday 7/27/21 @ 1:43 PM
✅
304kj
87rpm
38%
17mph
Wednesday 9/8/21 @ 11:13 PM
267kj
84rpm
37%
16mph
Monday 11/9/20 @ 1:31 PM
297kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 12:16 AM
✅
298kj
85rpm
38%
17mph
Saturday 8/1/20 @ 1:44 PM
191kj
89rpm
36%
16mph
Friday 8/9/19 @ 5:1 PM
✅
192kj
85rpm
38%
16mph
Tuesday 6/23/20 @ 2:4 PM
283kj
84rpm
38%
16mph
Thursday 6/25/20 @ 10:6 PM
✅
304kj
84rpm
39%
17mph
Monday 6/22/20 @ 3:48 PM
298kj
88rpm
36%
16mph
Tuesday 6/23/20 @ 10:35 PM
✅
303kj
84rpm
38%
16mph
Thursday 4/23/20 @ 3:13 PM
341kj
84rpm
36%
16mph
Saturday 4/25/20 @ 3:52 PM
✅
400kj
83rpm
39%
17mph
Saturday 11/9/19 @ 3:15 PM
✅
292kj
90rpm
35%
16mph
Friday 5/24/19 @ 10:17 PM
274kj
83rpm
37%
16mph
Workouts
13
kj
Friday 7/2/21
267
kj
Wednesday 9/8/21
297
kj
Monday 11/9/20
283
kj
Tuesday 6/23/20