Shake and Bake
VS
Workouts
Tuesday 9/20/22 @ 8:21 PM
✅
637kj
66rpm
64%
23mph
Thursday 6/13/19 @ 12:9 AM
402kj
70rpm
51%
19mph
Thursday 6/9/22 @ 9:15 PM
150kj
72rpm
45%
18mph
Wednesday 6/8/22 @ 2:31 PM
✅
181kj
78rpm
48%
19mph
Monday 5/9/22 @ 8:59 PM
✅
388kj
63rpm
63%
22mph
Monday 5/9/22 @ 8:59 PM
298kj
72rpm
51%
20mph
Tuesday 12/8/20 @ 10:0 PM
✅
855kj
70rpm
60%
22mph
Monday 12/14/20 @ 2:28 PM
522kj
75rpm
47%
19mph
Wednesday 11/11/20 @ 10:28 PM
✅
492kj
75rpm
61%
24mph
Wednesday 11/11/20 @ 5:24 PM
298kj
76rpm
49%
20mph
Tuesday 10/20/20 @ 9:1 PM
✅
457kj
69rpm
62%
23mph
Tuesday 10/20/20 @ 8:59 PM
296kj
74rpm
56%
20mph
Sunday 9/13/20 @ 3:14 PM
✅
293kj
71rpm
60%
23mph
Saturday 9/12/20 @ 4:28 PM
263kj
60rpm
67%
22mph
Thursday 6/18/20 @ 2:33 PM
✅
430kj
71rpm
60%
23mph
Thursday 6/4/20 @ 1:19 PM
282kj
57rpm
60%
19mph
Sunday 11/10/19 @ 3:43 PM
✅
408kj
69rpm
58%
22mph
Wednesday 9/4/19 @ 5:29 PM
262kj
88rpm
43%
19mph
Tuesday 11/13/18 @ 11:3 AM
261kj
71rpm
49%
19mph
Monday 11/5/18 @ 10:28 PM
✅
270kj
81rpm
45%
19mph
c_franklin
Portland, ME
262
🔥
VS
makemovesmandy
^ find me on insta
20
Workouts
402
kj
Thursday 6/13/19
282
kj
Thursday 6/4/20
261
kj
Tuesday 11/13/18