Shake and Bake
Workouts
Tuesday 12/1/20 @ 5:14 PM
255kj
88rpm
42%
19mph
Saturday 2/13/21 @ 1:39 PM
✅
263kj
80rpm
44%
19mph
Tuesday 8/4/20 @ 5:56 PM
424kj
89rpm
43%
19mph
Friday 9/18/20 @ 11:12 AM
✅
431kj
86rpm
44%
19mph
Tuesday 7/7/20 @ 2:54 PM
393kj
88rpm
42%
19mph
Thursday 11/21/19 @ 1:57 PM
✅
441kj
83rpm
46%
20mph
Saturday 9/28/19 @ 12:42 PM
✅
461kj
87rpm
46%
20mph
Tuesday 6/30/20 @ 11:24 AM
419kj
82rpm
45%
19mph
Saturday 11/30/19 @ 3:58 PM
✅
452kj
87rpm
45%
20mph
Wednesday 11/27/19 @ 11:42 AM
446kj
73rpm
51%
20mph
Saturday 9/14/19 @ 6:15 PM
✅
314kj
90rpm
45%
20mph
Sunday 8/11/19 @ 3:4 AM
1kj
8rpm
45%
3mph
Tuesday 4/23/19 @ 3:14 PM
✅
467kj
92rpm
43%
20mph
Friday 4/19/19 @ 11:33 AM
420kj
79rpm
45%
19mph
Monday 12/10/18 @ 9:20 PM
✅
461kj
84rpm
47%
20mph
Friday 2/22/19 @ 12:54 PM
410kj
77rpm
47%
19mph
Sunday 12/2/18 @ 6:20 PM
✅
608kj
86rpm
46%
20mph
Friday 11/30/18 @ 1:28 PM
543kj
79rpm
44%
18mph
Sunday 10/28/18 @ 4:51 PM
✅
476kj
87rpm
46%
20mph
Tuesday 10/23/18 @ 12:21 PM
440kj
81rpm
46%
19mph
Workouts
255
kj
Tuesday 12/1/20
424
kj
Tuesday 8/4/20
393
kj
Tuesday 7/7/20
419
kj
Tuesday 6/30/20
446
kj
Wednesday 11/27/19
440
kj
Tuesday 10/23/18