Shake and Bake
Workouts
Monday 3/30/20 @ 10:48 AM
692kj
81rpm
56%
23mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Sunday 1/14/24 @ 11:0 PM
✅
992kj
102rpm
55%
27mph
Friday 1/19/24 @ 11:37 AM
692kj
85rpm
54%
23mph
Tuesday 1/9/24 @ 12:5 PM
✅
680kj
85rpm
63%
27mph
Wednesday 1/3/24 @ 2:1 PM
463kj
86rpm
53%
24mph
Sunday 10/8/23 @ 12:0 PM
✅
1051kj
88rpm
62%
27mph
Tuesday 8/17/21 @ 11:56 AM
722kj
91rpm
53%
24mph
Saturday 6/24/23 @ 11:9 AM
✅
991kj
88rpm
61%
27mph
Thursday 12/24/20 @ 1:50 PM
708kj
89rpm
53%
24mph
Wednesday 4/29/20 @ 10:29 AM
850kj
80rpm
55%
23mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 11/8/22 @ 11:56 AM
✅
1030kj
87rpm
62%
27mph
Tuesday 1/3/23 @ 11:6 AM
710kj
86rpm
54%
24mph
Wednesday 2/9/22 @ 10:56 AM
✅
581kj
96rpm
55%
26mph
Monday 6/13/22 @ 11:55 AM
460kj
84rpm
54%
23mph
Wednesday 9/16/20 @ 10:18 AM
602kj
81rpm
53%
22mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 8/21/20 @ 10:59 AM
428kj
86rpm
52%
23mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Workouts
692
kj
Friday 1/19/24
463
kj
Wednesday 1/3/24
710
kj
Tuesday 1/3/23
460
kj
Monday 6/13/22
602
kj
Wednesday 9/16/20
428
kj
Friday 8/21/20