Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:58 AM
✅
669kj
79rpm
66%
27mph
Wednesday 12/13/23 @ 11:33 AM
456kj
102rpm
48%
23mph
Monday 9/11/23 @ 10:4 AM
✅
1125kj
66rpm
79%
28mph
Monday 1/17/22 @ 2:15 PM
812kj
106rpm
50%
25mph
Monday 7/31/23 @ 10:56 PM
✅
1046kj
84rpm
64%
27mph
Thursday 8/24/23 @ 9:8 AM
684kj
102rpm
47%
23mph
Friday 7/21/23 @ 11:32 AM
✅
396kj
70rpm
72%
27mph
Tuesday 7/25/23 @ 9:9 PM
360kj
96rpm
54%
25mph
Monday 2/27/23 @ 11:47 PM
✅
229kj
61rpm
80%
27mph
Monday 3/6/23 @ 12:31 PM
131kj
98rpm
45%
22mph
Wednesday 4/7/21 @ 9:56 AM
704kj
87rpm
54%
24mph
Sunday 8/8/21 @ 2:29 PM
✅
848kj
101rpm
52%
25mph
Saturday 10/23/21 @ 12:56 PM
469kj
77rpm
59%
24mph
Tuesday 6/29/21 @ 5:29 PM
✅
620kj
101rpm
55%
26mph
Tuesday 7/20/21 @ 10:29 AM
468kj
86rpm
54%
24mph
Friday 7/16/21 @ 7:28 PM
✅
504kj
102rpm
49%
24mph
Friday 2/19/21 @ 11:37 AM
1103kj
88rpm
57%
25mph
Saturday 7/4/20 @ 12:42 PM
✅
1140kj
91rpm
56%
25mph
Sunday 5/10/20 @ 8:52 PM
✅
662kj
87rpm
53%
23mph
Monday 5/11/20 @ 10:49 AM
625kj
89rpm
50%
23mph
Workouts
456
kj
Wednesday 12/13/23
469
kj
Saturday 10/23/21
468
kj
Tuesday 7/20/21
625
kj
Monday 5/11/20