Shake and Bake
Workouts
Sunday 9/4/22 @ 3:14 PM
✅
864kj
83rpm
61%
25mph
Tuesday 2/6/24 @ 12:15 PM
567kj
91rpm
47%
22mph
Sunday 8/6/23 @ 1:50 AM
✅
201kj
89rpm
59%
26mph
Friday 9/15/23 @ 12:49 PM
179kj
66rpm
68%
25mph
Thursday 3/2/23 @ 12:10 AM
✅
748kj
65rpm
80%
28mph
Monday 9/12/22 @ 9:55 AM
329kj
95rpm
34%
18mph
Monday 1/16/23 @ 11:29 AM
✅
684kj
85rpm
63%
27mph
Friday 11/11/22 @ 4:22 PM
461kj
96rpm
47%
23mph
Sunday 7/24/22 @ 2:11 PM
✅
404kj
74rpm
57%
22mph
Monday 7/5/21 @ 1:55 PM
353kj
83rpm
50%
21mph
Sunday 9/26/21 @ 4:48 PM
✅
1332kj
76rpm
58%
23mph
Monday 5/18/20 @ 11:20 AM
931kj
83rpm
47%
20mph
Wednesday 3/24/21 @ 10:34 AM
✅
460kj
82rpm
56%
23mph
Friday 3/26/21 @ 1:0 AM
160kj
82rpm
35%
15mph
Sunday 1/3/21 @ 12:50 AM
379kj
82rpm
51%
22mph
Wednesday 1/13/21 @ 11:36 AM
✅
386kj
94rpm
46%
21mph
Tuesday 1/12/21 @ 12:4 PM
✅
776kj
86rpm
56%
24mph
Monday 4/20/20 @ 10:59 AM
480kj
92rpm
44%
20mph
Saturday 4/25/20 @ 3:23 PM
✅
461kj
83rpm
55%
23mph
Saturday 7/4/20 @ 3:44 PM
317kj
102rpm
41%
20mph
Workouts
567
kj
Tuesday 2/6/24
353
kj
Monday 7/5/21
931
kj
Monday 5/18/20
379
kj
Sunday 1/3/21
317
kj
Saturday 7/4/20