Shake and Bake
Workouts
Monday 10/11/21 @ 12:51 AM
366kj
75rpm
45%
18mph
Friday 7/28/23 @ 5:30 PM
✅
379kj
80rpm
44%
19mph
Wednesday 9/9/20 @ 11:2 PM
✅
443kj
79rpm
47%
19mph
Monday 9/7/20 @ 10:51 AM
433kj
75rpm
47%
19mph
Sunday 2/23/20 @ 10:47 PM
404kj
79rpm
39%
16mph
Tuesday 9/15/20 @ 8:9 AM
✅
443kj
79rpm
47%
20mph
Tuesday 6/30/20 @ 10:39 PM
✅
416kj
81rpm
45%
19mph
Sunday 7/5/20 @ 12:55 PM
404kj
78rpm
44%
18mph
Friday 11/12/21 @ 1:44 AM
325kj
84rpm
36%
16mph
Friday 11/12/21 @ 9:0 AM
✅
330kj
77rpm
34%
15mph
Sunday 9/6/20 @ 5:39 PM
380kj
57rpm
46%
13mph
Saturday 9/5/20 @ 8:2 PM
✅
633kj
74rpm
51%
20mph
Sunday 11/24/19 @ 5:28 PM
560kj
81rpm
46%
19mph
Saturday 8/17/19 @ 4:37 PM
✅
603kj
78rpm
48%
20mph
Wednesday 6/17/20 @ 8:26 PM
422kj
81rpm
46%
19mph
Tuesday 7/30/19 @ 6:54 PM
✅
448kj
77rpm
48%
20mph
Thursday 5/14/20 @ 10:50 PM
✅
95kj
77rpm
41%
16mph
Sunday 5/17/20 @ 3:51 PM
76kj
78rpm
37%
15mph
Sunday 2/2/20 @ 2:35 PM
535kj
81rpm
45%
19mph
Saturday 10/26/19 @ 4:41 PM
✅
649kj
75rpm
52%
20mph
Workouts
366
kj
Monday 10/11/21
404
kj
Sunday 2/23/20
325
kj
Friday 11/12/21
380
kj
Sunday 9/6/20
560
kj
Sunday 11/24/19
422
kj
Wednesday 6/17/20
535
kj
Sunday 2/2/20