Shake and Bake
Workouts
Saturday 1/20/24 @ 11:26 PM
298kj
75rpm
41%
16mph
Wednesday 1/17/24 @ 5:6 PM
✅
559kj
91rpm
47%
22mph
Wednesday 8/23/23 @ 11:34 PM
344kj
82rpm
41%
18mph
Monday 5/22/23 @ 8:54 PM
✅
582kj
95rpm
47%
22mph
Wednesday 9/9/20 @ 11:2 PM
443kj
79rpm
47%
19mph
Friday 9/4/20 @ 8:25 PM
✅
707kj
81rpm
56%
23mph
Sunday 2/23/20 @ 10:47 PM
404kj
79rpm
39%
16mph
Saturday 9/12/20 @ 9:57 PM
✅
670kj
79rpm
56%
23mph
Sunday 9/6/20 @ 5:39 PM
380kj
57rpm
46%
13mph
Wednesday 9/2/20 @ 3:44 PM
✅
927kj
83rpm
55%
23mph
Friday 11/12/21 @ 1:44 AM
325kj
84rpm
36%
16mph
Thursday 11/4/21 @ 7:55 PM
✅
634kj
81rpm
51%
21mph
Tuesday 7/14/20 @ 2:11 AM
427kj
83rpm
45%
19mph
Monday 7/6/20 @ 9:23 PM
✅
684kj
86rpm
53%
23mph
Wednesday 6/17/20 @ 8:26 PM
422kj
81rpm
46%
19mph
Saturday 6/13/20 @ 9:15 PM
✅
686kj
84rpm
55%
23mph
Monday 5/6/19 @ 12:42 PM
248kj
80rpm
44%
18mph
Monday 6/3/19 @ 12:55 PM
✅
411kj
77rpm
55%
22mph
Sunday 1/13/19 @ 10:50 PM
332kj
79rpm
42%
18mph
Saturday 1/12/19 @ 10:31 PM
✅
447kj
85rpm
45%
20mph
Workouts
298
kj
Saturday 1/20/24
344
kj
Wednesday 8/23/23
404
kj
Sunday 2/23/20
380
kj
Sunday 9/6/20
325
kj
Friday 11/12/21
427
kj
Tuesday 7/14/20
422
kj
Wednesday 6/17/20