Shake and Bake
Workouts
Tuesday 6/27/23 @ 1:0 AM
121kj
75rpm
35%
14mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Wednesday 4/21/21 @ 11:48 PM
286kj
82rpm
38%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 7/17/23 @ 1:34 AM
131kj
76rpm
34%
14mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Wednesday 2/26/20 @ 1:50 AM
263kj
82rpm
36%
15mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Sunday 2/2/20 @ 8:45 PM
284kj
82rpm
37%
16mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Monday 10/28/19 @ 8:40 PM
305kj
85rpm
39%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Thursday 7/23/20 @ 12:48 AM
322kj
79rpm
41%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 12/15/18 @ 5:45 PM
387kj
81rpm
40%
17mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Sunday 11/11/18 @ 5:5 PM
303kj
79rpm
41%
17mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Monday 6/4/18 @ 7:51 PM
kj
rpm
%
0mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Workouts
121
kj
Tuesday 6/27/23
286
kj
Wednesday 4/21/21
263
kj
Wednesday 2/26/20
284
kj
Sunday 2/2/20
305
kj
Monday 10/28/19
387
kj
Saturday 12/15/18
303
kj
Sunday 11/11/18