Shake and Bake
VS
Workouts
Monday 7/24/23 @ 8:44 PM
125kj
79rpm
33%
14mph
Saturday 7/30/22 @ 5:15 PM
✅
139kj
86rpm
33%
15mph
Saturday 7/20/19 @ 1:59 PM
316kj
84rpm
37%
16mph
Wednesday 7/24/19 @ 3:31 PM
✅
325kj
89rpm
39%
17mph
Thursday 11/17/22 @ 12:17 AM
116kj
73rpm
34%
13mph
Tuesday 8/9/22 @ 4:22 PM
✅
154kj
87rpm
34%
15mph
Wednesday 3/3/21 @ 1:44 AM
281kj
78rpm
39%
16mph
Thursday 7/2/20 @ 5:7 PM
✅
307kj
86rpm
39%
17mph
Saturday 7/25/20 @ 11:55 AM
✅
391kj
79rpm
40%
16mph
Tuesday 7/28/20 @ 4:4 PM
371kj
88rpm
37%
16mph
Sunday 12/15/19 @ 11:59 PM
388kj
85rpm
37%
16mph
Monday 3/9/20 @ 3:25 PM
✅
406kj
84rpm
40%
17mph
Tuesday 12/10/19 @ 1:8 AM
276kj
83rpm
36%
16mph
Thursday 7/4/19 @ 3:26 PM
✅
290kj
85rpm
38%
17mph
Saturday 12/1/18 @ 5:36 PM
387kj
80rpm
40%
17mph
Monday 12/3/18 @ 6:8 PM
✅
429kj
80rpm
42%
17mph
Wednesday 1/23/19 @ 10:30 PM
✅
402kj
79rpm
41%
17mph
Wednesday 1/23/19 @ 3:58 PM
389kj
84rpm
39%
17mph
Monday 9/10/18 @ 9:59 AM
101kj
77rpm
36%
15mph
Wednesday 8/8/18 @ 4:57 PM
✅
146kj
82rpm
41%
18mph
broken_mustspin
New Hampshire
104
VS
adams_shannon
Oregon
160
🔥
Workouts
125
kj
Monday 7/24/23
116
kj
Thursday 11/17/22
281
kj
Wednesday 3/3/21
371
kj
Tuesday 7/28/20
276
kj
Tuesday 12/10/19
387
kj
Saturday 12/1/18
389
kj
Wednesday 1/23/19