Shake and Bake
Workouts
Thursday 3/17/22 @ 1:27 AM
251kj
79rpm
37%
15mph
Saturday 3/19/22 @ 4:25 PM
✅
262kj
86rpm
36%
16mph
Thursday 1/20/22 @ 10:53 PM
154kj
78rpm
37%
15mph
Saturday 1/29/22 @ 5:37 PM
✅
163kj
83rpm
36%
15mph
Tuesday 12/1/20 @ 12:37 AM
277kj
77rpm
37%
15mph
Tuesday 12/1/20 @ 12:8 AM
✅
317kj
85rpm
37%
17mph
Saturday 1/23/21 @ 12:36 AM
370kj
80rpm
39%
16mph
Saturday 10/24/20 @ 2:19 PM
✅
401kj
87rpm
38%
17mph
Saturday 4/13/19 @ 1:7 PM
409kj
80rpm
41%
17mph
Saturday 6/6/20 @ 3:52 PM
✅
424kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 11:15 PM
303kj
86rpm
37%
16mph
Wednesday 4/15/20 @ 9:22 PM
✅
304kj
85rpm
38%
17mph
Thursday 6/6/19 @ 9:52 PM
✅
316kj
79rpm
40%
17mph
Sunday 10/6/19 @ 9:32 PM
276kj
84rpm
37%
16mph
Saturday 2/16/19 @ 1:17 AM
✅
299kj
76rpm
41%
17mph
Wednesday 1/2/19 @ 9:40 PM
240kj
81rpm
36%
15mph
Saturday 5/5/18 @ 9:2 PM
✅
172kj
85rpm
36%
16mph
Sunday 12/30/18 @ 6:56 PM
165kj
87rpm
35%
16mph
Friday 6/29/18 @ 1:1 AM
kj
rpm
%
0mph
Monday 7/30/18 @ 11:31 PM
✅
143kj
83rpm
34%
15mph
Workouts
251
kj
Thursday 3/17/22
370
kj
Saturday 1/23/21
409
kj
Saturday 4/13/19
303
kj
Wednesday 4/15/20
240
kj
Wednesday 1/2/19
165
kj
Sunday 12/30/18
kj
Friday 6/29/18