Shake and Bake
VS
Workouts
Monday 11/30/20 @ 11:25 PM
494kj
80rpm
49%
21mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Sunday 10/22/23 @ 7:6 PM
448kj
87rpm
44%
19mph
Wednesday 10/25/23 @ 10:20 AM
✅
701kj
86rpm
53%
24mph
Sunday 10/2/22 @ 6:40 PM
426kj
90rpm
42%
19mph
Friday 10/7/22 @ 11:9 AM
✅
714kj
85rpm
55%
24mph
Sunday 9/20/20 @ 5:25 PM
367kj
85rpm
49%
21mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Sunday 11/14/21 @ 6:26 PM
497kj
84rpm
47%
20mph
Monday 11/15/21 @ 11:4 AM
✅
692kj
88rpm
53%
23mph
Monday 3/23/20 @ 1:58 PM
351kj
98rpm
43%
21mph
Thursday 6/17/21 @ 10:41 AM
✅
452kj
88rpm
52%
23mph
Saturday 4/7/18 @ 2:24 PM
802kj
82rpm
53%
22mph
Saturday 4/7/18 @ 2:26 PM
✅
924kj
93rpm
51%
24mph
Monday 1/22/18 @ 12:54 PM
607kj
87rpm
51%
22mph
Monday 1/22/18 @ 12:52 PM
✅
676kj
91rpm
51%
23mph
Tuesday 12/27/16 @ 10:58 AM
✅
579kj
88rpm
48%
21mph
Sunday 3/26/17 @ 10:2 AM
559kj
93rpm
47%
22mph
Monday 2/6/17 @ 10:58 AM
✅
613kj
89rpm
50%
22mph
Monday 2/6/17 @ 10:59 AM
560kj
90rpm
49%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
494
kj
Monday 11/30/20
448
kj
Sunday 10/22/23
426
kj
Sunday 10/2/22
367
kj
Sunday 9/20/20
497
kj
Sunday 11/14/21
351
kj
Monday 3/23/20