Shake and Bake
Workouts
Friday 6/28/19 @ 8:3 PM
✅
348kj
76rpm
53%
21mph
Sunday 6/30/19 @ 2:41 PM
239kj
76rpm
46%
18mph
Sunday 6/21/20 @ 1:5 PM
✅
449kj
84rpm
46%
20mph
Thursday 3/12/20 @ 11:59 AM
201kj
75rpm
40%
16mph
Tuesday 8/25/20 @ 11:52 AM
✅
281kj
81rpm
46%
19mph
Sunday 8/2/20 @ 4:59 PM
233kj
82rpm
42%
18mph
Tuesday 10/20/20 @ 11:31 AM
110kj
74rpm
46%
15mph
Tuesday 10/20/20 @ 11:29 AM
✅
125kj
84rpm
38%
16mph
Friday 10/18/19 @ 12:47 PM
147kj
76rpm
44%
18mph
Friday 10/4/19 @ 9:11 PM
✅
161kj
78rpm
44%
18mph
Tuesday 6/25/19 @ 2:34 PM
287kj
76rpm
41%
17mph
Sunday 6/23/19 @ 11:59 AM
✅
354kj
84rpm
42%
18mph
Friday 3/23/18 @ 11:54 AM
361kj
84rpm
42%
18mph
Friday 3/23/18 @ 11:54 AM
✅
376kj
76rpm
46%
18mph
Tuesday 12/19/17 @ 2:26 PM
✅
404kj
81rpm
46%
19mph
Tuesday 12/19/17 @ 2:23 PM
347kj
72rpm
47%
18mph
Tuesday 8/1/17 @ 11:59 AM
✅
407kj
84rpm
45%
19mph
Tuesday 8/1/17 @ 11:55 AM
379kj
78rpm
46%
18mph
Thursday 5/11/17 @ 11:56 AM
331kj
82rpm
42%
18mph
Thursday 5/11/17 @ 11:58 AM
✅
376kj
81rpm
45%
18mph
Workouts
201
kj
Thursday 3/12/20
233
kj
Sunday 8/2/20