Shake and Bake
Workouts
Sunday 11/21/21 @ 2:29 PM
193kj
77rpm
41%
17mph
Sunday 11/21/21 @ 4:2 PM
✅
268kj
81rpm
45%
19mph
Sunday 4/4/21 @ 1:5 PM
288kj
83rpm
38%
17mph
Thursday 12/12/19 @ 9:1 PM
✅
472kj
74rpm
52%
20mph
Sunday 2/14/21 @ 2:28 PM
382kj
87rpm
42%
19mph
Sunday 2/14/21 @ 2:28 PM
✅
438kj
70rpm
52%
20mph
Tuesday 3/17/20 @ 12:5 PM
372kj
79rpm
45%
19mph
Monday 7/20/20 @ 8:43 PM
✅
467kj
71rpm
53%
20mph
Monday 5/25/20 @ 2:23 PM
258kj
83rpm
44%
19mph
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
Thursday 10/3/19 @ 11:49 AM
✅
693kj
78rpm
51%
21mph
Saturday 8/24/19 @ 6:31 PM
563kj
80rpm
47%
19mph
Sunday 1/27/19 @ 2:59 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 3:0 PM
✅
588kj
79rpm
49%
20mph
Thursday 10/4/18 @ 10:36 PM
355kj
73rpm
49%
19mph
Thursday 10/4/18 @ 10:28 PM
✅
449kj
75rpm
51%
20mph
Sunday 6/24/18 @ 2:26 PM
✅
755kj
75rpm
55%
22mph
Monday 6/25/18 @ 6:56 PM
611kj
74rpm
51%
20mph
Saturday 10/7/17 @ 9:14 PM
324kj
85rpm
40%
17mph
Thursday 10/5/17 @ 10:25 PM
✅
382kj
85rpm
43%
19mph
Workouts
258
kj
Monday 5/25/20
355
kj
Thursday 10/4/18
324
kj
Saturday 10/7/17