Shake and Bake
Workouts
Saturday 4/25/20 @ 3:59 PM
✅
835kj
93rpm
49%
23mph
Saturday 1/23/21 @ 4:41 PM
496kj
87rpm
42%
18mph
Saturday 9/24/22 @ 12:0 PM
✅
711kj
77rpm
52%
21mph
Saturday 1/28/23 @ 1:19 PM
455kj
89rpm
39%
18mph
Thursday 2/3/22 @ 5:13 PM
✅
586kj
86rpm
50%
22mph
Saturday 1/14/23 @ 5:17 PM
368kj
92rpm
39%
18mph
Saturday 1/18/20 @ 10:9 PM
✅
320kj
86rpm
46%
20mph
Friday 9/16/22 @ 4:46 PM
278kj
86rpm
44%
19mph
Sunday 6/9/19 @ 9:31 PM
✅
355kj
86rpm
48%
21mph
Wednesday 3/9/22 @ 1:14 PM
252kj
87rpm
41%
18mph
Tuesday 8/11/20 @ 4:16 PM
✅
721kj
88rpm
54%
24mph
Wednesday 10/27/21 @ 5:35 PM
406kj
91rpm
40%
18mph
Wednesday 3/10/21 @ 5:13 PM
✅
677kj
85rpm
54%
23mph
Wednesday 3/10/21 @ 6:29 PM
363kj
83rpm
43%
18mph
Saturday 2/27/21 @ 12:57 PM
✅
939kj
89rpm
53%
24mph
Saturday 5/1/21 @ 5:13 PM
506kj
91rpm
40%
18mph
Monday 10/5/20 @ 8:42 PM
✅
689kj
86rpm
53%
23mph
Monday 11/30/20 @ 2:40 PM
373kj
87rpm
41%
18mph
Saturday 6/6/20 @ 6:13 PM
✅
836kj
86rpm
51%
23mph
Saturday 6/6/20 @ 11:12 AM
398kj
80rpm
40%
17mph
Workouts
496
kj
Saturday 1/23/21
455
kj
Saturday 1/28/23
368
kj
Saturday 1/14/23
252
kj
Wednesday 3/9/22
363
kj
Wednesday 3/10/21
506
kj
Saturday 5/1/21
398
kj
Saturday 6/6/20