Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:11 AM
✅
395kj
88rpm
37%
17mph
Saturday 11/26/22 @ 9:18 PM
353kj
95rpm
38%
18mph
Tuesday 11/15/22 @ 10:8 AM
✅
241kj
87rpm
39%
18mph
Tuesday 11/22/22 @ 3:2 PM
218kj
88rpm
39%
17mph
Monday 1/31/22 @ 9:45 AM
179kj
78rpm
39%
16mph
Sunday 1/30/22 @ 4:59 PM
✅
270kj
77rpm
47%
19mph
Wednesday 12/1/21 @ 9:45 AM
69kj
79rpm
30%
13mph
Sunday 12/5/21 @ 8:40 PM
✅
131kj
68rpm
44%
16mph
Sunday 11/28/21 @ 12:18 PM
57kj
81rpm
28%
12mph
Wednesday 11/24/21 @ 12:22 PM
✅
119kj
90rpm
36%
16mph
Sunday 10/24/21 @ 2:18 PM
171kj
74rpm
40%
15mph
Thursday 4/8/21 @ 11:59 AM
✅
173kj
80rpm
38%
16mph
Sunday 11/22/20 @ 10:1 AM
431kj
85rpm
40%
17mph
Saturday 7/25/20 @ 12:56 PM
✅
504kj
77rpm
47%
19mph
Wednesday 3/31/21 @ 9:0 AM
160kj
78rpm
44%
18mph
Monday 4/13/20 @ 5:59 PM
✅
187kj
84rpm
45%
19mph
Sunday 12/27/20 @ 9:22 PM
65kj
92rpm
34%
16mph
Saturday 4/11/20 @ 2:43 PM
✅
79kj
89rpm
39%
18mph
Sunday 10/18/20 @ 12:52 AM
79kj
88rpm
41%
18mph
Saturday 10/17/20 @ 11:3 PM
✅
110kj
70rpm
55%
21mph
Workouts
218
kj
Tuesday 11/22/22