Shake and Bake
Workouts
Friday 11/10/23 @ 1:23 AM
324kj
82rpm
35%
15mph
Saturday 11/11/23 @ 11:0 AM
✅
955kj
85rpm
54%
24mph
Monday 9/7/20 @ 1:47 PM
252kj
76rpm
37%
15mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Thursday 4/21/22 @ 11:19 PM
286kj
84rpm
37%
16mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Monday 10/5/20 @ 10:47 AM
240kj
82rpm
33%
15mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Tuesday 5/16/23 @ 10:54 PM
259kj
81rpm
36%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Sunday 9/6/20 @ 6:50 PM
323kj
81rpm
36%
15mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 5/1/21 @ 3:53 PM
360kj
82rpm
37%
16mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Thursday 5/5/22 @ 10:29 AM
252kj
82rpm
36%
15mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Sunday 4/11/21 @ 8:27 PM
43kj
77rpm
34%
14mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Friday 11/1/19 @ 12:51 AM
186kj
72rpm
43%
16mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Workouts
324
kj
Friday 11/10/23
259
kj
Tuesday 5/16/23
323
kj
Sunday 9/6/20
360
kj
Saturday 5/1/21
252
kj
Thursday 5/5/22
186
kj
Friday 11/1/19