Shake and Bake
Workouts
Sunday 12/24/23 @ 4:40 PM
506kj
84rpm
43%
19mph
Saturday 12/23/23 @ 5:27 PM
✅
683kj
92rpm
45%
21mph
Saturday 1/8/22 @ 1:35 AM
143kj
88rpm
38%
17mph
Friday 4/1/22 @ 9:4 AM
✅
225kj
93rpm
45%
21mph
Saturday 4/10/21 @ 2:41 PM
492kj
90rpm
40%
18mph
Saturday 4/3/21 @ 11:24 AM
✅
724kj
99rpm
44%
21mph
Wednesday 9/30/20 @ 12:59 PM
432kj
85rpm
44%
19mph
Thursday 10/8/20 @ 9:12 AM
✅
526kj
93rpm
45%
20mph
Sunday 8/16/20 @ 3:58 PM
532kj
88rpm
42%
19mph
Saturday 10/26/19 @ 4:39 PM
✅
631kj
91rpm
45%
20mph
Sunday 5/19/19 @ 4:39 PM
568kj
78rpm
48%
19mph
Monday 6/3/19 @ 8:22 PM
✅
587kj
79rpm
48%
19mph
Sunday 1/27/19 @ 5:36 PM
454kj
83rpm
41%
18mph
Monday 12/25/17 @ 10:56 PM
✅
617kj
87rpm
46%
20mph
Thursday 6/14/18 @ 1:23 AM
319kj
82rpm
37%
16mph
Friday 1/19/18 @ 10:7 AM
✅
413kj
85rpm
43%
19mph
Wednesday 4/18/18 @ 12:31 PM
292kj
76rpm
42%
17mph
Thursday 4/19/18 @ 12:59 PM
✅
449kj
82rpm
47%
20mph
Friday 1/5/18 @ 4:56 PM
373kj
76rpm
41%
16mph
Thursday 2/8/18 @ 9:42 AM
✅
659kj
79rpm
50%
21mph
Workouts
506
kj
Sunday 12/24/23
492
kj
Saturday 4/10/21
532
kj
Sunday 8/16/20
454
kj
Sunday 1/27/19
373
kj
Friday 1/5/18