Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 3:34 PM
✅
395kj
85rpm
43%
19mph
Tuesday 1/2/24 @ 8:32 PM
336kj
85rpm
40%
18mph
Saturday 1/18/20 @ 5:52 PM
432kj
80rpm
37%
16mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Sunday 1/17/21 @ 2:28 PM
✅
578kj
82rpm
46%
19mph
Monday 8/30/21 @ 11:5 PM
473kj
87rpm
41%
18mph
Thursday 10/3/19 @ 11:57 AM
325kj
83rpm
40%
17mph
Sunday 7/26/20 @ 2:35 PM
✅
362kj
88rpm
41%
18mph
Thursday 12/12/19 @ 1:6 AM
377kj
84rpm
42%
18mph
Wednesday 4/29/20 @ 6:9 PM
✅
424kj
92rpm
42%
19mph
Tuesday 10/8/19 @ 12:11 PM
232kj
86rpm
40%
18mph
Sunday 2/9/20 @ 4:56 PM
✅
254kj
93rpm
40%
18mph
Sunday 11/24/19 @ 4:24 PM
334kj
85rpm
40%
18mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Monday 12/9/19 @ 8:19 PM
✅
396kj
83rpm
44%
19mph
Monday 12/9/19 @ 6:42 PM
386kj
87rpm
41%
19mph
Saturday 9/1/18 @ 7:33 PM
✅
434kj
88rpm
34%
16mph
Saturday 9/1/18 @ 4:42 PM
392kj
82rpm
39%
17mph
Friday 6/8/18 @ 1:58 AM
✅
322kj
88rpm
34%
16mph
Thursday 5/31/18 @ 3:45 PM
297kj
84rpm
39%
17mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
432
kj
Saturday 1/18/20
473
kj
Monday 8/30/21
325
kj
Thursday 10/3/19
377
kj
Thursday 12/12/19
334
kj
Sunday 11/24/19