Shake and Bake
Workouts
Thursday 11/24/22 @ 2:50 PM
331kj
93rpm
37%
18mph
Tuesday 2/6/24 @ 2:10 AM
✅
335kj
87rpm
37%
17mph
Thursday 10/12/23 @ 11:22 PM
438kj
88rpm
39%
17mph
Sunday 4/26/20 @ 3:35 PM
✅
504kj
87rpm
41%
18mph
Tuesday 8/1/23 @ 3:59 PM
663kj
90rpm
38%
18mph
Saturday 10/10/20 @ 3:40 PM
✅
799kj
88rpm
42%
19mph
Tuesday 6/30/20 @ 5:39 PM
463kj
91rpm
39%
18mph
Friday 7/3/20 @ 10:21 PM
✅
612kj
90rpm
42%
19mph
Wednesday 3/1/23 @ 9:41 PM
337kj
93rpm
37%
17mph
Saturday 2/15/20 @ 2:39 PM
✅
353kj
94rpm
37%
17mph
Tuesday 8/23/22 @ 3:34 PM
422kj
87rpm
39%
17mph
Wednesday 2/15/23 @ 6:8 PM
✅
429kj
85rpm
39%
17mph
Monday 7/27/20 @ 1:57 PM
204kj
91rpm
37%
17mph
Tuesday 10/6/20 @ 5:31 PM
✅
253kj
87rpm
41%
18mph
Saturday 9/12/20 @ 12:4 PM
405kj
90rpm
37%
17mph
Friday 8/7/20 @ 3:45 PM
✅
550kj
90rpm
42%
19mph
Saturday 8/29/20 @ 11:19 PM
201kj
89rpm
37%
17mph
Wednesday 9/9/20 @ 2:54 PM
✅
264kj
91rpm
40%
19mph
Saturday 2/8/20 @ 7:45 PM
332kj
87rpm
39%
18mph
Wednesday 9/18/19 @ 12:43 PM
✅
439kj
88rpm
44%
20mph
Workouts
663
kj
Tuesday 8/1/23
422
kj
Tuesday 8/23/22
204
kj
Monday 7/27/20
405
kj
Saturday 9/12/20
201
kj
Saturday 8/29/20
332
kj
Saturday 2/8/20