Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
233 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 8/8/20 @ 12:5 PM
95
kj
75
rpm
50
%
19
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 8/8/20 @ 12:7 PM
✅
142
kj
81
rpm
54
%
22
mph
Tuesday 2/2/21 @ 3:22 AM
75
kj
75
rpm
45
%
18
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 4:10 PM
✅
82
kj
83
rpm
43
%
18
mph
Friday 3/12/21 @ 2:29 AM
103
kj
49
rpm
69
%
20
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 1:4 PM
✅
114
kj
71
rpm
56
%
21
mph
Wednesday 8/19/20 @ 12:30 AM
136
kj
88
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Saturday 8/29/20 @ 12:32 PM
✅
200
kj
85
rpm
45
%
20
mph
Wednesday 6/3/20 @ 9:56 PM
266
kj
85
rpm
44
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Saturday 8/15/20 @ 2:26 PM
✅
307
kj
81
rpm
48
%
20
mph
Sunday 4/26/20 @ 5:25 PM
125
kj
80
rpm
40
%
16
mph
20 min 90s Ride
Leanne Hainsby
View Class
Share
Wednesday 8/5/20 @ 8:20 PM
✅
170
kj
80
rpm
44
%
18
mph
Sunday 4/26/20 @ 4:16 PM
120
kj
81
rpm
43
%
18
mph
15 min HIIT Ride
Leanne Hainsby
View Class
Share
Wednesday 8/5/20 @ 7:11 PM
✅
188
kj
82
rpm
51
%
21
mph
Sunday 5/17/20 @ 11:9 AM
155
kj
76
rpm
45
%
18
mph
20 min 80s Pop Ride
Olivia Amato
View Class
Share
Saturday 6/27/20 @ 1:33 PM
✅
209
kj
86
rpm
46
%
20
mph
Monday 6/1/20 @ 1:8 AM
69
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 6/13/20 @ 1:29 PM
✅
85
kj
81
rpm
44
%
19
mph
Thursday 5/14/20 @ 2:3 PM
✅
226
kj
82
rpm
43
%
18
mph
30 min Thunderstruck Ride
Steven Little
View Class
Share
Thursday 6/4/20 @ 8:33 PM
217
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
233 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
95
kj
Saturday 8/8/20
✅
142
kj
Saturday 8/8/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
75
kj
Tuesday 2/2/21
✅
82
kj
Saturday 4/18/20
10 min Climb Ride
Robin Arzón
View Class
Share
103
kj
Friday 3/12/21
✅
114
kj
Saturday 4/18/20
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
136
kj
Wednesday 8/19/20
✅
200
kj
Saturday 8/29/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
266
kj
Wednesday 6/3/20
✅
307
kj
Saturday 8/15/20
20 min 90s Ride
Leanne Hainsby
View Class
Share
125
kj
Sunday 4/26/20
✅
170
kj
Wednesday 8/5/20
15 min HIIT Ride
Leanne Hainsby
View Class
Share
120
kj
Sunday 4/26/20
✅
188
kj
Wednesday 8/5/20
20 min 80s Pop Ride
Olivia Amato
View Class
Share
155
kj
Sunday 5/17/20
✅
209
kj
Saturday 6/27/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
69
kj
Monday 6/1/20
✅
85
kj
Saturday 6/13/20
30 min Thunderstruck Ride
Steven Little
View Class
Share
✅
226
kj
Thursday 5/14/20
217
kj
Thursday 6/4/20
Previous Workouts
Next Workouts