Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
459kj
82rpm
41%
18mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Friday 6/11/21 @ 6:52 PM
220kj
87rpm
40%
18mph
Saturday 2/13/21 @ 12:44 AM
✅
350kj
90rpm
47%
21mph
Sunday 6/7/20 @ 6:30 PM
355kj
80rpm
43%
18mph
Friday 2/7/20 @ 1:24 AM
✅
525kj
95rpm
44%
21mph
Monday 10/7/19 @ 2:48 PM
224kj
83rpm
41%
18mph
Saturday 2/8/20 @ 10:22 PM
✅
348kj
98rpm
43%
21mph
Monday 11/18/19 @ 5:15 PM
335kj
81rpm
42%
18mph
Wednesday 11/13/19 @ 2:0 AM
✅
487kj
86rpm
47%
21mph
Sunday 2/17/19 @ 6:7 PM
352kj
83rpm
42%
18mph
Wednesday 2/13/19 @ 1:21 AM
✅
544kj
87rpm
49%
21mph
Saturday 1/19/19 @ 4:47 PM
472kj
85rpm
42%
18mph
Tuesday 1/15/19 @ 12:19 AM
✅
726kj
88rpm
48%
21mph
Wednesday 7/25/18 @ 1:49 PM
313kj
84rpm
39%
17mph
Wednesday 5/16/18 @ 11:52 PM
✅
512kj
88rpm
47%
21mph
Sunday 5/13/18 @ 4:22 PM
210kj
89rpm
36%
16mph
Thursday 1/25/18 @ 1:29 AM
✅
308kj
93rpm
37%
18mph
Saturday 2/17/18 @ 10:51 AM
318kj
74rpm
45%
17mph
Sunday 2/18/18 @ 5:18 PM
✅
364kj
85rpm
42%
18mph
Workouts
459
kj
Saturday 1/18/20
220
kj
Friday 6/11/21
335
kj
Monday 11/18/19
472
kj
Saturday 1/19/19