Shake and Bake
Workouts
Monday 2/27/23 @ 9:24 PM
216kj
80rpm
41%
17mph
Monday 2/27/23 @ 2:28 PM
✅
287kj
85rpm
43%
19mph
Monday 2/20/23 @ 7:58 PM
217kj
84rpm
40%
17mph
Wednesday 2/22/23 @ 1:30 PM
✅
301kj
83rpm
47%
20mph
Saturday 9/3/22 @ 3:42 PM
338kj
82rpm
41%
18mph
Sunday 7/11/21 @ 2:35 PM
✅
507kj
100rpm
43%
21mph
Monday 8/15/22 @ 2:26 PM
461kj
85rpm
41%
18mph
Monday 6/20/22 @ 2:33 PM
✅
654kj
97rpm
43%
21mph
Wednesday 4/20/22 @ 7:40 PM
89kj
73rpm
42%
16mph
Monday 3/28/22 @ 12:44 PM
✅
116kj
86rpm
43%
19mph
Monday 1/3/22 @ 8:9 PM
345kj
86rpm
40%
18mph
Wednesday 12/8/21 @ 2:36 PM
✅
374kj
84rpm
43%
18mph
Monday 4/13/20 @ 3:58 PM
357kj
77rpm
44%
18mph
Saturday 10/9/21 @ 2:19 PM
✅
501kj
98rpm
43%
21mph
Monday 4/5/21 @ 6:32 PM
233kj
80rpm
43%
18mph
Friday 4/2/21 @ 3:28 PM
✅
384kj
79rpm
54%
22mph
Monday 2/15/21 @ 5:1 PM
510kj
87rpm
42%
19mph
Saturday 9/28/19 @ 4:44 PM
✅
732kj
91rpm
47%
21mph
Friday 2/22/19 @ 3:58 PM
729kj
83rpm
43%
18mph
Saturday 2/23/19 @ 2:2 PM
✅
983kj
97rpm
43%
21mph
Workouts
216
kj
Monday 2/27/23
461
kj
Monday 8/15/22
345
kj
Monday 1/3/22
233
kj
Monday 4/5/21
729
kj
Friday 2/22/19