Shake and Bake
VS
Workouts
Saturday 3/7/20 @ 5:40 PM
480kj
81rpm
43%
18mph
Saturday 11/20/21 @ 1:24 PM
✅
778kj
90rpm
49%
22mph
Saturday 11/14/20 @ 6:13 PM
485kj
87rpm
41%
18mph
Saturday 11/14/20 @ 1:0 PM
✅
817kj
88rpm
51%
22mph
Saturday 4/30/22 @ 3:16 PM
686kj
82rpm
42%
18mph
Saturday 4/30/22 @ 1:30 PM
✅
1252kj
92rpm
49%
23mph
Friday 3/25/22 @ 1:10 PM
464kj
84rpm
41%
18mph
Saturday 3/26/22 @ 1:2 PM
✅
812kj
93rpm
48%
22mph
Thursday 10/21/21 @ 4:49 PM
405kj
85rpm
39%
17mph
Tuesday 10/26/21 @ 10:18 AM
✅
758kj
89rpm
48%
22mph
Tuesday 11/10/20 @ 6:51 PM
219kj
86rpm
40%
18mph
Friday 11/13/20 @ 7:31 PM
✅
384kj
86rpm
50%
22mph
Tuesday 12/17/19 @ 1:49 PM
121kj
76rpm
46%
18mph
Wednesday 12/11/19 @ 11:42 AM
✅
237kj
76rpm
60%
24mph
Tuesday 1/29/19 @ 5:17 PM
321kj
85rpm
40%
17mph
Monday 1/28/19 @ 10:53 AM
✅
524kj
86rpm
48%
21mph
Tuesday 11/27/18 @ 2:58 PM
202kj
83rpm
40%
17mph
Sunday 11/4/18 @ 4:35 PM
✅
250kj
76rpm
46%
18mph
Monday 11/19/18 @ 12:53 PM
337kj
80rpm
42%
18mph
Monday 11/26/18 @ 11:1 AM
✅
453kj
83rpm
46%
20mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
480
kj
Saturday 3/7/20
485
kj
Saturday 11/14/20
686
kj
Saturday 4/30/22
464
kj
Friday 3/25/22
405
kj
Thursday 10/21/21
219
kj
Tuesday 11/10/20
121
kj
Tuesday 12/17/19
321
kj
Tuesday 1/29/19