Shake and Bake
Workouts
Sunday 12/18/22 @ 6:24 PM
✅
336kj
82rpm
41%
18mph
Monday 12/19/22 @ 1:32 AM
253kj
86rpm
35%
16mph
Saturday 2/13/21 @ 5:19 PM
✅
353kj
90rpm
37%
17mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Monday 11/30/20 @ 6:50 PM
✅
350kj
84rpm
41%
18mph
Friday 3/5/21 @ 10:57 PM
342kj
87rpm
39%
17mph
Wednesday 2/3/21 @ 2:11 PM
✅
227kj
87rpm
40%
18mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Friday 1/29/21 @ 5:35 PM
✅
458kj
81rpm
43%
18mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Thursday 2/27/20 @ 2:57 PM
✅
205kj
89rpm
38%
17mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Friday 9/25/20 @ 5:39 PM
✅
462kj
90rpm
39%
18mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Saturday 8/29/20 @ 6:52 PM
✅
475kj
88rpm
41%
18mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Wednesday 8/21/19 @ 4:3 PM
323kj
81rpm
41%
17mph
Sunday 8/25/19 @ 7:46 PM
✅
327kj
80rpm
42%
17mph
Thursday 4/12/18 @ 12:49 PM
✅
319kj
74rpm
44%
17mph
Thursday 6/7/18 @ 1:18 AM
239kj
72rpm
40%
15mph
Workouts
253
kj
Monday 12/19/22
215
kj
Thursday 2/4/21
427
kj
Saturday 1/30/21
201
kj
Friday 1/3/20
402
kj
Saturday 9/26/20
424
kj
Saturday 2/29/20
323
kj
Wednesday 8/21/19