Shake and Bake
VS
Workouts
Thursday 7/13/23 @ 12:23 PM
✅
690kj
81rpm
54%
23mph
Wednesday 7/12/23 @ 3:13 PM
440kj
90rpm
42%
19mph
Wednesday 5/10/23 @ 10:18 PM
✅
408kj
75rpm
53%
21mph
Wednesday 4/19/23 @ 1:3 AM
267kj
99rpm
38%
19mph
Sunday 3/12/23 @ 3:24 PM
✅
408kj
75rpm
57%
22mph
Thursday 3/23/23 @ 3:4 PM
163kj
103rpm
31%
16mph
Wednesday 3/16/22 @ 11:31 PM
✅
562kj
85rpm
50%
22mph
Thursday 3/17/22 @ 10:24 PM
325kj
87rpm
39%
17mph
Sunday 7/18/21 @ 7:54 PM
✅
125kj
89rpm
48%
21mph
Friday 7/23/21 @ 2:34 PM
58kj
91rpm
35%
16mph
Saturday 1/23/21 @ 1:55 PM
✅
944kj
90rpm
53%
24mph
Saturday 1/23/21 @ 5:2 PM
537kj
96rpm
40%
19mph
Tuesday 12/1/20 @ 1:30 PM
✅
729kj
84rpm
55%
23mph
Monday 11/30/20 @ 3:46 PM
456kj
93rpm
43%
20mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Saturday 6/6/20 @ 3:59 PM
551kj
92rpm
41%
19mph
Wednesday 4/15/20 @ 1:18 PM
✅
669kj
85rpm
53%
23mph
Wednesday 4/15/20 @ 3:59 PM
414kj
90rpm
42%
19mph
Saturday 2/2/19 @ 2:37 PM
✅
363kj
88rpm
48%
21mph
Thursday 10/4/18 @ 5:2 PM
183kj
86rpm
37%
16mph
bikerjef
Durango, CO
288
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
440
kj
Wednesday 7/12/23
267
kj
Wednesday 4/19/23
325
kj
Thursday 3/17/22
537
kj
Saturday 1/23/21
551
kj
Saturday 6/6/20
414
kj
Wednesday 4/15/20
183
kj
Thursday 10/4/18