Shake and Bake
VS
Workouts
Friday 6/2/23 @ 2:55 PM
745kj
90rpm
40%
18mph
Saturday 2/11/23 @ 12:26 PM
✅
1223kj
90rpm
49%
22mph
Saturday 12/17/22 @ 12:37 AM
218kj
82rpm
41%
17mph
Tuesday 11/16/21 @ 11:17 AM
✅
378kj
90rpm
47%
22mph
Saturday 10/23/21 @ 3:20 PM
458kj
95rpm
38%
18mph
Tuesday 10/26/21 @ 10:18 AM
✅
758kj
89rpm
48%
22mph
Friday 10/8/21 @ 3:21 PM
677kj
91rpm
41%
19mph
Saturday 10/16/21 @ 6:22 PM
✅
1012kj
91rpm
49%
22mph
Monday 12/14/20 @ 4:8 PM
402kj
83rpm
45%
19mph
Monday 12/14/20 @ 10:32 AM
✅
590kj
88rpm
49%
22mph
Tuesday 10/6/20 @ 9:57 PM
586kj
92rpm
42%
19mph
Wednesday 10/7/20 @ 9:31 AM
✅
795kj
83rpm
51%
22mph
Thursday 5/2/19 @ 10:54 PM
571kj
87rpm
43%
19mph
Monday 7/27/20 @ 10:2 AM
✅
855kj
83rpm
53%
23mph
Monday 6/8/20 @ 2:57 PM
465kj
91rpm
44%
20mph
Monday 2/4/19 @ 10:57 AM
✅
532kj
83rpm
49%
21mph
Tuesday 11/20/18 @ 11:9 PM
395kj
80rpm
41%
17mph
Friday 11/23/18 @ 11:27 AM
✅
595kj
81rpm
47%
20mph
Friday 10/12/18 @ 4:46 PM
284kj
84rpm
39%
17mph
Thursday 10/18/18 @ 11:37 PM
✅
425kj
84rpm
45%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
745
kj
Friday 6/2/23
218
kj
Saturday 12/17/22
458
kj
Saturday 10/23/21
677
kj
Friday 10/8/21
402
kj
Monday 12/14/20
395
kj
Tuesday 11/20/18
284
kj
Friday 10/12/18