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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 10:12 PM
✅
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 11:9 PM
335
kj
82
rpm
41
%
18
mph
Sunday 2/16/20 @ 5:8 PM
✅
423
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:56 PM
378
kj
84
rpm
42
%
18
mph
Tuesday 2/2/21 @ 8:42 PM
✅
262
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 1:35 AM
229
kj
76
rpm
44
%
18
mph
Wednesday 1/6/21 @ 3:59 PM
✅
576
kj
93
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 4:20 PM
475
kj
82
rpm
43
%
18
mph
Saturday 7/25/20 @ 11:58 AM
✅
562
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 8:10 AM
478
kj
81
rpm
43
%
18
mph
Tuesday 9/8/20 @ 11:43 PM
✅
275
kj
94
rpm
41
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 3:41 PM
223
kj
84
rpm
40
%
18
mph
Saturday 6/27/20 @ 3:55 PM
✅
559
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 6:59 AM
478
kj
80
rpm
43
%
18
mph
Friday 12/20/19 @ 12:29 AM
83
kj
80
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 9:37 PM
✅
84
kj
76
rpm
39
%
16
mph
Thursday 7/11/19 @ 11:22 PM
✅
58
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:55 PM
39
kj
66
rpm
36
%
13
mph
Monday 4/15/19 @ 11:24 PM
✅
412
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 2:11 PM
378
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
418
kj
Tuesday 4/27/21
335
kj
Thursday 4/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 2/16/20
378
kj
Saturday 7/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Tuesday 2/2/21
229
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Wednesday 1/6/21
475
kj
Monday 2/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 7/25/20
478
kj
Friday 9/11/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 9/8/20
223
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Saturday 6/27/20
478
kj
Friday 6/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
83
kj
Friday 12/20/19
✅
84
kj
Saturday 12/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Thursday 7/11/19
39
kj
Wednesday 7/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 4/15/19
378
kj
Friday 3/15/19
Previous Workouts
Next Workouts