Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 5:55 PM
392kj
89rpm
41%
19mph
Sunday 9/10/23 @ 7:26 PM
✅
486kj
80rpm
48%
20mph
Saturday 2/18/23 @ 4:3 PM
339kj
92rpm
38%
18mph
Sunday 2/19/23 @ 7:3 PM
✅
500kj
79rpm
51%
21mph
Sunday 4/3/22 @ 10:50 PM
330kj
91rpm
38%
18mph
Wednesday 4/6/22 @ 3:12 PM
✅
557kj
85rpm
50%
21mph
Tuesday 4/6/21 @ 9:59 PM
576kj
93rpm
42%
20mph
Saturday 8/7/21 @ 6:30 PM
✅
716kj
79rpm
51%
21mph
Monday 11/9/20 @ 11:4 PM
409kj
94rpm
41%
19mph
Sunday 11/8/20 @ 11:7 PM
✅
523kj
81rpm
51%
21mph
Saturday 12/1/18 @ 5:40 PM
386kj
79rpm
41%
17mph
Saturday 12/1/18 @ 5:36 PM
✅
661kj
81rpm
50%
21mph
Thursday 11/29/18 @ 5:30 PM
✅
298kj
87rpm
38%
17mph
Thursday 11/29/18 @ 8:57 PM
kj
rpm
%
0mph
Saturday 10/27/18 @ 4:43 PM
363kj
80rpm
39%
16mph
Friday 10/26/18 @ 4:41 PM
✅
666kj
75rpm
52%
21mph
Friday 10/12/18 @ 5:35 PM
177kj
80rpm
38%
16mph
Saturday 10/20/18 @ 6:21 PM
✅
257kj
80rpm
45%
19mph
Wednesday 4/4/18 @ 10:45 PM
128kj
83rpm
39%
17mph
Monday 4/9/18 @ 10:39 PM
✅
295kj
82rpm
55%
23mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
392
kj
Wednesday 9/13/23
339
kj
Saturday 2/18/23
330
kj
Sunday 4/3/22
576
kj
Tuesday 4/6/21
409
kj
Monday 11/9/20
386
kj
Saturday 12/1/18
kj
Thursday 11/29/18
363
kj
Saturday 10/27/18