Shake and Bake
VS
Workouts
Thursday 9/19/19 @ 11:51 AM
385kj
90rpm
41%
19mph
Tuesday 4/18/23 @ 11:24 PM
✅
560kj
89rpm
48%
22mph
Wednesday 4/27/22 @ 10:51 PM
346kj
92rpm
38%
18mph
Friday 4/29/22 @ 1:22 AM
✅
637kj
82rpm
54%
23mph
Saturday 10/3/20 @ 3:53 PM
599kj
93rpm
42%
20mph
Friday 8/20/21 @ 9:59 PM
✅
863kj
91rpm
50%
23mph
Wednesday 12/9/20 @ 12:11 AM
273kj
93rpm
41%
19mph
Friday 5/8/20 @ 6:0 AM
✅
385kj
94rpm
47%
22mph
Friday 10/30/20 @ 3:0 PM
254kj
89rpm
41%
18mph
Thursday 11/19/20 @ 12:32 AM
✅
391kj
91rpm
48%
22mph
Wednesday 8/26/20 @ 6:7 PM
443kj
93rpm
42%
20mph
Monday 8/24/20 @ 4:47 AM
✅
624kj
93rpm
49%
23mph
Wednesday 1/16/19 @ 5:44 PM
365kj
82rpm
43%
18mph
Tuesday 1/15/19 @ 10:11 PM
✅
532kj
83rpm
50%
21mph
Thursday 1/10/19 @ 6:8 PM
485kj
83rpm
43%
18mph
Wednesday 1/9/19 @ 7:20 PM
✅
699kj
85rpm
49%
21mph
Thursday 10/11/18 @ 5:54 PM
308kj
83rpm
40%
17mph
Sunday 10/14/18 @ 10:37 PM
✅
500kj
88rpm
46%
21mph
Wednesday 9/19/18 @ 8:48 PM
563kj
85rpm
38%
16mph
Saturday 10/6/18 @ 11:56 PM
✅
966kj
87rpm
47%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
385
kj
Thursday 9/19/19
273
kj
Wednesday 12/9/20
254
kj
Friday 10/30/20
365
kj
Wednesday 1/16/19
485
kj
Thursday 1/10/19
308
kj
Thursday 10/11/18
563
kj
Wednesday 9/19/18