Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 3:4 PM
✅
373kj
89rpm
40%
18mph
Monday 9/25/23 @ 11:14 AM
187kj
82rpm
32%
14mph
Wednesday 9/13/23 @ 5:55 PM
✅
392kj
89rpm
41%
19mph
Wednesday 9/13/23 @ 4:55 PM
201kj
80rpm
33%
14mph
Wednesday 6/24/20 @ 3:3 PM
✅
408kj
85rpm
44%
19mph
Sunday 6/28/20 @ 6:54 PM
242kj
85rpm
35%
15mph
Tuesday 3/28/23 @ 10:20 PM
✅
175kj
97rpm
33%
16mph
Friday 1/7/22 @ 11:36 PM
131kj
84rpm
33%
14mph
Saturday 2/18/23 @ 4:3 PM
✅
339kj
92rpm
38%
18mph
Friday 2/17/23 @ 3:13 AM
203kj
75rpm
35%
14mph
Thursday 5/20/21 @ 10:15 PM
✅
611kj
92rpm
43%
20mph
Wednesday 5/19/21 @ 5:0 PM
312kj
82rpm
35%
15mph
Tuesday 12/1/20 @ 11:28 PM
✅
274kj
87rpm
43%
19mph
Friday 12/4/20 @ 10:30 PM
133kj
80rpm
34%
14mph
Monday 11/9/20 @ 11:4 PM
✅
409kj
94rpm
41%
19mph
Tuesday 11/10/20 @ 2:28 PM
237kj
87rpm
34%
15mph
Wednesday 7/8/20 @ 11:1 PM
✅
263kj
88rpm
42%
19mph
Friday 10/9/20 @ 10:40 AM
158kj
87rpm
34%
15mph
Saturday 12/14/19 @ 5:38 PM
✅
544kj
87rpm
43%
19mph
Sunday 4/26/20 @ 8:59 PM
322kj
80rpm
36%
15mph
bikerbeth
PZP-7 GreenMachineTeam
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
187
kj
Monday 9/25/23
201
kj
Wednesday 9/13/23
242
kj
Sunday 6/28/20
131
kj
Friday 1/7/22
203
kj
Friday 2/17/23
133
kj
Friday 12/4/20
237
kj
Tuesday 11/10/20
158
kj
Friday 10/9/20