Shake and Bake
Workouts
Thursday 2/23/23 @ 11:1 PM
405kj
90rpm
42%
19mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 8/7/23 @ 10:31 PM
244kj
88rpm
40%
18mph
Friday 7/29/22 @ 10:45 AM
✅
466kj
86rpm
54%
24mph
Wednesday 7/19/23 @ 11:3 AM
254kj
88rpm
41%
18mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Tuesday 11/29/22 @ 11:50 AM
357kj
95rpm
36%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 8/24/22 @ 9:31 AM
224kj
84rpm
45%
17mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Friday 3/10/23 @ 10:45 PM
375kj
85rpm
41%
18mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Monday 2/6/23 @ 11:6 PM
398kj
83rpm
45%
19mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Thursday 7/29/21 @ 9:15 AM
340kj
84rpm
40%
18mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Saturday 2/5/22 @ 7:8 PM
412kj
86rpm
42%
19mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Saturday 10/30/21 @ 11:58 AM
532kj
92rpm
40%
19mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Workouts
224
kj
Wednesday 8/24/22
375
kj
Friday 3/10/23
398
kj
Monday 2/6/23
340
kj
Thursday 7/29/21