Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 10:56 AM
✅
752kj
84rpm
45%
20mph
Saturday 1/20/24 @ 2:12 PM
517kj
80rpm
42%
18mph
Saturday 10/16/21 @ 9:21 AM
✅
735kj
86rpm
45%
20mph
Sunday 8/15/21 @ 12:45 PM
601kj
81rpm
43%
18mph
Wednesday 12/20/23 @ 11:46 AM
✅
426kj
78rpm
47%
19mph
Tuesday 5/11/21 @ 10:59 AM
358kj
83rpm
43%
18mph
Tuesday 6/13/23 @ 9:59 AM
✅
903kj
84rpm
45%
20mph
Sunday 6/18/23 @ 12:57 PM
632kj
81rpm
41%
17mph
Thursday 5/11/23 @ 10:12 AM
✅
287kj
84rpm
44%
20mph
Tuesday 11/23/21 @ 12:37 PM
223kj
83rpm
41%
18mph
Saturday 2/11/23 @ 12:29 PM
✅
929kj
82rpm
47%
20mph
Sunday 3/19/23 @ 1:9 PM
609kj
80rpm
41%
17mph
Friday 9/23/22 @ 9:40 AM
✅
810kj
84rpm
47%
21mph
Sunday 9/5/21 @ 2:44 PM
558kj
85rpm
41%
18mph
Thursday 5/5/22 @ 9:47 AM
✅
434kj
81rpm
46%
20mph
Thursday 10/8/20 @ 11:19 AM
244kj
82rpm
43%
16mph
Friday 3/19/21 @ 10:8 AM
✅
411kj
83rpm
45%
19mph
Monday 3/15/21 @ 10:4 AM
357kj
86rpm
43%
19mph
Saturday 2/13/21 @ 11:56 AM
✅
460kj
78rpm
49%
20mph
Thursday 3/18/21 @ 8:6 PM
425kj
77rpm
48%
19mph
beth_2point0
#PowerZonePack
357
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
517
kj
Saturday 1/20/24
601
kj
Sunday 8/15/21
358
kj
Tuesday 5/11/21
632
kj
Sunday 6/18/23
223
kj
Tuesday 11/23/21
609
kj
Sunday 3/19/23
558
kj
Sunday 9/5/21
244
kj
Thursday 10/8/20
357
kj
Monday 3/15/21
425
kj
Thursday 3/18/21