Shake and Bake
VS
Workouts
Friday 11/8/24 @ 11:2 AM
✅
461kj
85rpm
46%
20mph
Tuesday 5/11/21 @ 10:59 AM
358kj
83rpm
43%
18mph
Saturday 10/12/24 @ 10:12 AM
✅
931kj
87rpm
45%
20mph
Sunday 11/21/21 @ 2:6 PM
739kj
87rpm
41%
18mph
Sunday 1/21/24 @ 10:56 AM
✅
752kj
84rpm
45%
20mph
Saturday 1/20/24 @ 2:12 PM
517kj
80rpm
42%
18mph
Saturday 10/16/21 @ 9:21 AM
✅
735kj
86rpm
45%
20mph
Sunday 8/15/21 @ 12:45 PM
601kj
81rpm
43%
18mph
Tuesday 6/13/23 @ 9:59 AM
✅
903kj
84rpm
45%
20mph
Sunday 6/18/23 @ 12:57 PM
632kj
81rpm
41%
17mph
Thursday 5/11/23 @ 10:12 AM
✅
287kj
84rpm
44%
20mph
Tuesday 11/23/21 @ 12:37 PM
223kj
83rpm
41%
18mph
Saturday 2/11/23 @ 12:29 PM
✅
929kj
82rpm
47%
20mph
Sunday 3/19/23 @ 1:9 PM
609kj
80rpm
41%
17mph
Thursday 5/5/22 @ 9:47 AM
✅
434kj
81rpm
46%
20mph
Thursday 10/8/20 @ 11:19 AM
244kj
82rpm
43%
16mph
Saturday 5/22/21 @ 11:25 AM
✅
504kj
91rpm
40%
19mph
Thursday 7/1/21 @ 10:54 AM
451kj
83rpm
42%
18mph
Friday 3/19/21 @ 10:8 AM
✅
411kj
83rpm
45%
19mph
Monday 3/15/21 @ 10:4 AM
357kj
86rpm
43%
19mph
beth_2point0
PowerZonePack 💫
359
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
358
kj
Tuesday 5/11/21
739
kj
Sunday 11/21/21
517
kj
Saturday 1/20/24
601
kj
Sunday 8/15/21
632
kj
Sunday 6/18/23
223
kj
Tuesday 11/23/21
609
kj
Sunday 3/19/23
244
kj
Thursday 10/8/20
451
kj
Thursday 7/1/21
357
kj
Monday 3/15/21