Shake and Bake
Workouts
Thursday 2/8/24 @ 11:4 AM
268kj
82rpm
37%
16mph
Saturday 1/27/24 @ 12:37 PM
✅
669kj
84rpm
53%
23mph
Thursday 11/11/21 @ 8:29 AM
303kj
84rpm
39%
17mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Saturday 4/18/20 @ 4:0 PM
393kj
85rpm
38%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Thursday 11/4/21 @ 8:2 AM
275kj
83rpm
37%
16mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 2/24/22 @ 8:35 AM
271kj
85rpm
37%
16mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Thursday 10/21/21 @ 6:17 AM
261kj
84rpm
37%
16mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Monday 9/28/20 @ 9:29 AM
201kj
86rpm
38%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 1/16/20 @ 9:11 AM
296kj
84rpm
38%
17mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/3/19 @ 8:5 AM
kj
rpm
%
0mph
Friday 3/29/19 @ 8:43 PM
✅
688kj
92rpm
52%
23mph
Wednesday 4/18/18 @ 8:19 AM
kj
rpm
%
0mph
Thursday 4/19/18 @ 10:46 AM
✅
445kj
90rpm
52%
23mph
Workouts
268
kj
Thursday 2/8/24
393
kj
Saturday 4/18/20
271
kj
Thursday 2/24/22
261
kj
Thursday 10/21/21
201
kj
Monday 9/28/20