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Shake and Bake
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Thursday 1/12/23 @ 11:6 PM
✅
522
kj
85
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/12/23 @ 1:45 PM
438
kj
92
rpm
42
%
20
mph
Friday 7/29/22 @ 1:30 PM
326
kj
80
rpm
50
%
20
mph
30 min Pop Ride
Denis Morton
View Class
Share
Monday 8/1/22 @ 2:9 PM
✅
354
kj
83
rpm
51
%
21
mph
Friday 5/6/22 @ 12:30 PM
✅
514
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Tuesday 3/29/22 @ 12:45 PM
458
kj
98
rpm
42
%
20
mph
Saturday 3/5/22 @ 5:3 PM
✅
783
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/5/22 @ 12:57 PM
646
kj
92
rpm
45
%
20
mph
Sunday 12/12/21 @ 9:55 PM
✅
778
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/13/21 @ 1:49 PM
499
kj
83
rpm
43
%
18
mph
Thursday 7/22/21 @ 5:28 PM
✅
796
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:58 PM
642
kj
96
rpm
43
%
20
mph
Monday 8/26/19 @ 1:31 PM
✅
563
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 8:49 PM
481
kj
90
rpm
45
%
20
mph
Wednesday 8/29/18 @ 12:34 AM
✅
519
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/22/18 @ 1:48 PM
406
kj
88
rpm
42
%
19
mph
Thursday 8/23/18 @ 1:19 PM
496
kj
69
rpm
55
%
20
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Monday 8/20/18 @ 9:9 PM
✅
598
kj
72
rpm
59
%
22
mph
Sunday 1/28/18 @ 3:22 PM
493
kj
87
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/28/18 @ 3:28 PM
✅
700
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
522
kj
Thursday 1/12/23
438
kj
Thursday 1/12/23
30 min Pop Ride
Denis Morton
View Class
Share
326
kj
Friday 7/29/22
✅
354
kj
Monday 8/1/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
514
kj
Friday 5/6/22
458
kj
Tuesday 3/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
783
kj
Saturday 3/5/22
646
kj
Saturday 3/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
778
kj
Sunday 12/12/21
499
kj
Monday 12/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
796
kj
Thursday 7/22/21
642
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Monday 8/26/19
481
kj
Sunday 6/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
519
kj
Wednesday 8/29/18
406
kj
Tuesday 5/22/18
45 min Live DJ Ride
Matt Wilpers
View Class
Share
496
kj
Thursday 8/23/18
✅
598
kj
Monday 8/20/18
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
493
kj
Sunday 1/28/18
✅
700
kj
Sunday 1/28/18
Previous Workouts
Next Workouts