Shake and Bake
Workouts
Thursday 4/18/24 @ 11:4 PM
393kj
75rpm
41%
16mph
Saturday 6/4/22 @ 10:6 AM
✅
785kj
81rpm
52%
22mph
Sunday 11/20/22 @ 6:17 PM
342kj
85rpm
37%
17mph
Tuesday 2/16/21 @ 12:7 PM
✅
693kj
86rpm
54%
23mph
Sunday 9/6/20 @ 4:37 PM
358kj
82rpm
42%
18mph
Sunday 3/22/20 @ 10:46 AM
✅
707kj
86rpm
54%
24mph
Sunday 7/9/23 @ 7:16 PM
174kj
74rpm
39%
15mph
Tuesday 5/12/20 @ 11:27 AM
✅
476kj
85rpm
55%
24mph
Monday 5/15/23 @ 9:46 PM
331kj
82rpm
41%
17mph
Tuesday 9/15/20 @ 10:34 AM
✅
724kj
87rpm
54%
24mph
Sunday 11/13/22 @ 10:18 PM
445kj
75rpm
43%
17mph
Friday 9/4/20 @ 11:14 AM
✅
1004kj
88rpm
55%
24mph
Monday 7/26/21 @ 12:37 AM
308kj
84rpm
39%
17mph
Monday 7/26/21 @ 9:55 AM
✅
610kj
86rpm
52%
22mph
Sunday 7/18/21 @ 9:43 PM
395kj
81rpm
40%
17mph
Saturday 7/24/21 @ 10:16 AM
✅
875kj
84rpm
53%
23mph
Monday 2/1/21 @ 12:11 AM
286kj
80rpm
35%
15mph
Thursday 1/28/21 @ 12:9 PM
✅
901kj
86rpm
53%
23mph
Friday 10/9/20 @ 9:6 PM
344kj
85rpm
41%
18mph
Wednesday 5/6/20 @ 11:32 AM
✅
695kj
85rpm
54%
23mph
Workouts
393
kj
Thursday 4/18/24
174
kj
Sunday 7/9/23
331
kj
Monday 5/15/23
445
kj
Sunday 11/13/22
308
kj
Monday 7/26/21
395
kj
Sunday 7/18/21
286
kj
Monday 2/1/21
344
kj
Friday 10/9/20