Shake and Bake
Workouts
Thursday 2/22/24 @ 11:37 PM
299kj
82rpm
38%
16mph
Wednesday 1/17/24 @ 11:19 AM
✅
705kj
86rpm
54%
24mph
Sunday 1/14/24 @ 6:19 PM
273kj
75rpm
39%
15mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Monday 7/3/23 @ 9:44 PM
306kj
78rpm
41%
17mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Tuesday 8/9/22 @ 11:27 PM
325kj
78rpm
41%
17mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Sunday 10/30/22 @ 7:47 PM
338kj
78rpm
42%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Sunday 9/11/22 @ 6:55 PM
327kj
62rpm
42%
14mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Saturday 9/3/22 @ 9:40 PM
361kj
81rpm
43%
18mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 11:29 AM
246kj
79rpm
38%
16mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Sunday 8/2/20 @ 9:11 PM
312kj
85rpm
39%
17mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Thursday 2/27/20 @ 11:3 AM
166kj
78rpm
38%
15mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Workouts
299
kj
Thursday 2/22/24
306
kj
Monday 7/3/23
327
kj
Sunday 9/11/22