Shake and Bake
VS
Workouts
Monday 8/2/21 @ 11:10 AM
✅
467kj
82rpm
47%
20mph
Tuesday 9/6/22 @ 7:39 PM
407kj
87rpm
42%
19mph
Wednesday 8/26/20 @ 11:35 AM
✅
75kj
74rpm
45%
18mph
Wednesday 8/26/20 @ 11:43 AM
62kj
81rpm
39%
16mph
Wednesday 7/29/20 @ 10:33 AM
✅
69kj
84rpm
40%
17mph
Sunday 8/9/20 @ 4:44 PM
58kj
83rpm
37%
16mph
Sunday 11/4/18 @ 11:7 PM
✅
275kj
82rpm
45%
19mph
Sunday 11/4/18 @ 4:21 PM
182kj
83rpm
38%
16mph
Tuesday 4/14/20 @ 12:3 PM
✅
426kj
81rpm
47%
19mph
Monday 4/13/20 @ 5:4 PM
391kj
91rpm
41%
19mph
Thursday 6/6/19 @ 9:53 AM
✅
456kj
82rpm
47%
20mph
Tuesday 1/28/20 @ 12:24 PM
400kj
89rpm
42%
19mph
Tuesday 10/2/18 @ 9:33 AM
✅
835kj
81rpm
46%
19mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
Friday 1/25/19 @ 5:56 PM
✅
463kj
76rpm
51%
20mph
Tuesday 1/22/19 @ 8:45 PM
316kj
82rpm
41%
17mph
Thursday 2/8/18 @ 1:1 PM
✅
276kj
81rpm
39%
16mph
Thursday 11/22/18 @ 4:22 PM
265kj
81rpm
38%
16mph
Sunday 10/21/18 @ 12:23 PM
✅
422kj
86rpm
44%
19mph
Sunday 10/21/18 @ 4:6 PM
253kj
84rpm
36%
15mph
bboomer
Amelia Island, FL
448
🔥
VS
anniebeas
#RogueRunner Beep Beep
27
Workouts
62
kj
Wednesday 8/26/20
591
kj
Saturday 9/22/18