Shake and Bake
Workouts
Tuesday 3/29/22 @ 11:49 AM
444kj
80rpm
47%
20mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Thursday 6/15/23 @ 1:0 PM
280kj
82rpm
45%
19mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Wednesday 4/29/20 @ 11:53 AM
560kj
79rpm
47%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 3/3/23 @ 12:19 PM
480kj
76rpm
50%
20mph
Tuesday 1/3/23 @ 11:6 AM
✅
710kj
86rpm
54%
24mph
Sunday 10/4/20 @ 4:22 PM
167kj
74rpm
47%
19mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Wednesday 9/16/20 @ 11:37 AM
402kj
78rpm
47%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 5/27/20 @ 9:10 PM
180kj
84rpm
45%
19mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Wednesday 6/19/19 @ 10:43 AM
422kj
76rpm
48%
19mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 11/2/18 @ 12:11 PM
295kj
82rpm
40%
17mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Monday 2/5/18 @ 8:30 PM
347kj
75rpm
45%
18mph
Monday 2/5/18 @ 12:58 PM
✅
683kj
92rpm
51%
23mph
Workouts
444
kj
Tuesday 3/29/22
280
kj
Thursday 6/15/23
167
kj
Sunday 10/4/20
402
kj
Wednesday 9/16/20
422
kj
Wednesday 6/19/19