Shake and Bake
Workouts
Monday 1/24/22 @ 12:35 PM
✅
436kj
92rpm
42%
20mph
Wednesday 4/6/22 @ 12:14 PM
195kj
79rpm
34%
14mph
Sunday 5/16/21 @ 1:27 PM
✅
609kj
80rpm
48%
20mph
Saturday 1/23/21 @ 2:51 PM
337kj
75rpm
39%
16mph
Tuesday 8/13/19 @ 11:39 AM
✅
432kj
80rpm
47%
20mph
Wednesday 10/30/19 @ 11:44 AM
276kj
81rpm
38%
16mph
Saturday 1/18/20 @ 5:33 PM
✅
74kj
88rpm
40%
18mph
Sunday 6/9/19 @ 2:41 PM
38kj
86rpm
30%
13mph
Sunday 7/5/20 @ 2:11 PM
✅
272kj
81rpm
46%
19mph
Wednesday 5/6/20 @ 9:25 PM
156kj
80rpm
36%
15mph
Sunday 5/3/20 @ 1:38 PM
✅
576kj
83rpm
46%
19mph
Friday 12/13/19 @ 8:39 PM
380kj
78rpm
39%
16mph
Saturday 2/22/20 @ 1:8 PM
✅
540kj
79rpm
46%
19mph
Saturday 2/22/20 @ 5:23 PM
320kj
81rpm
36%
15mph
Tuesday 12/10/19 @ 11:55 AM
✅
431kj
82rpm
46%
19mph
Monday 12/9/19 @ 12:55 PM
308kj
79rpm
40%
17mph
Saturday 2/16/19 @ 2:24 PM
✅
589kj
79rpm
48%
20mph
Thursday 6/6/19 @ 11:20 PM
358kj
82rpm
38%
16mph
Sunday 10/28/18 @ 7:42 PM
✅
380kj
88rpm
42%
19mph
Tuesday 6/18/19 @ 7:50 PM
244kj
83rpm
36%
15mph
Workouts
195
kj
Wednesday 4/6/22
337
kj
Saturday 1/23/21
276
kj
Wednesday 10/30/19
156
kj
Wednesday 5/6/20
358
kj
Thursday 6/6/19
244
kj
Tuesday 6/18/19