Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 11:41 AM
✅
434kj
85rpm
43%
20mph
Sunday 3/14/21 @ 12:27 PM
336kj
92rpm
38%
18mph
Friday 8/4/23 @ 2:56 PM
✅
427kj
80rpm
46%
20mph
Wednesday 8/16/23 @ 9:9 PM
292kj
84rpm
38%
17mph
Monday 7/10/23 @ 11:16 AM
✅
382kj
80rpm
45%
19mph
Saturday 7/8/23 @ 11:57 AM
247kj
87rpm
35%
15mph
Tuesday 11/19/19 @ 11:36 AM
✅
276kj
78rpm
48%
19mph
Wednesday 1/25/23 @ 9:48 AM
146kj
88rpm
32%
15mph
Tuesday 3/8/22 @ 12:35 PM
✅
425kj
81rpm
46%
19mph
Thursday 12/12/19 @ 10:57 AM
326kj
89rpm
39%
17mph
Monday 9/27/21 @ 10:30 AM
✅
439kj
82rpm
46%
20mph
Wednesday 8/11/21 @ 11:16 AM
319kj
90rpm
38%
17mph
Wednesday 9/9/20 @ 11:55 AM
✅
412kj
82rpm
46%
19mph
Sunday 8/11/19 @ 10:58 AM
351kj
88rpm
40%
18mph
Monday 7/20/20 @ 11:26 AM
✅
450kj
79rpm
48%
20mph
Wednesday 1/15/20 @ 10:22 AM
361kj
85rpm
42%
18mph
Saturday 7/18/20 @ 1:43 PM
✅
824kj
80rpm
46%
19mph
Saturday 3/23/19 @ 4:38 PM
728kj
88rpm
41%
18mph
Wednesday 1/30/19 @ 12:25 PM
✅
391kj
81rpm
45%
19mph
Thursday 1/31/19 @ 12:0 PM
336kj
86rpm
40%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
336
kj
Sunday 3/14/21
292
kj
Wednesday 8/16/23
247
kj
Saturday 7/8/23
146
kj
Wednesday 1/25/23
326
kj
Thursday 12/12/19
319
kj
Wednesday 8/11/21
351
kj
Sunday 8/11/19
728
kj
Saturday 3/23/19