Shake and Bake
Workouts
Thursday 12/1/22 @ 12:4 PM
✅
566kj
69rpm
58%
22mph
Wednesday 9/22/21 @ 11:28 AM
356kj
76rpm
45%
18mph
Monday 11/28/22 @ 12:7 PM
✅
538kj
71rpm
55%
21mph
Sunday 11/27/22 @ 5:35 PM
408kj
75rpm
49%
19mph
Tuesday 10/4/22 @ 12:13 PM
✅
314kj
67rpm
55%
20mph
Thursday 9/29/22 @ 11:31 AM
219kj
74rpm
45%
18mph
Saturday 8/20/22 @ 11:2 AM
✅
425kj
73rpm
59%
23mph
Tuesday 9/6/22 @ 11:19 AM
233kj
74rpm
46%
18mph
Tuesday 11/30/21 @ 12:13 PM
✅
403kj
76rpm
56%
22mph
Tuesday 12/14/21 @ 12:10 PM
245kj
77rpm
45%
18mph
Tuesday 11/17/20 @ 12:39 PM
✅
277kj
76rpm
56%
22mph
Friday 10/23/20 @ 2:4 PM
179kj
74rpm
49%
19mph
Wednesday 11/6/19 @ 11:24 AM
✅
612kj
77rpm
55%
22mph
Tuesday 11/5/19 @ 1:0 PM
344kj
73rpm
45%
18mph
Monday 9/30/19 @ 11:6 AM
✅
203kj
71rpm
59%
22mph
Sunday 10/6/19 @ 5:2 PM
87kj
77rpm
39%
16mph
Tuesday 2/26/19 @ 11:1 AM
✅
569kj
78rpm
54%
22mph
Friday 2/22/19 @ 12:58 PM
400kj
77rpm
47%
19mph
Monday 6/11/18 @ 11:37 AM
49kj
73rpm
38%
15mph
Saturday 5/19/18 @ 12:42 PM
✅
70kj
86rpm
38%
17mph
Workouts
245
kj
Tuesday 12/14/21